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Monthly Health Topics
Inspire healthy living year-round with these featured topic emails, posters and more. Build your schedule based on the suggested monthly topics or develop a custom calendar for your business.
December: Mind/Body Wellness
Encourage your employees to take care of their minds as well as bodies to help reduce stress and maintain mental health.
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Month-by-Month Resources
Sort by dateJanuary
Fitness
Support your employees’ engagement in mental and physical fitness by encouraging simple changes to their behavior and activity levels. Share these fitness resources with your employees.
February
Heart Health
Encourage your employees to eat healthy, exercise, watch their cholesterol, manage stress, and maintain a healthy weight to help prevent heart disease and help them keep heart health top of mind with these helpful tips and resources.
March
Nutrition
Empower your employees to improve their nutrition with tips and information that can help them manage their weight, prevent health problems, and feel their best.
April
Stress Management
Breathe it in. Sweat it out. See it coming. Help your employees learn to recognize and get ahead of stress with tips and resources to help them manage it.
May
Mental Health and Wellness
Spark conversations about mental health in your workplace — it’s just as important as physical health. Support your employees in their mental health and wellness journey by sharing these resources.
June
Brain Health
Help your employees be good to their brain! Share simple steps they can take to improve their brain health now and into the future.
July
Care While Traveling
Support your employees in staying healthy on the go by sharing useful tips and resources to support them before, during, and after their trip.
August
Immunizations
Immunizations are a safe and effective way for your employees to protect themselves and the people around them against certain diseases. Share the benefits of getting immunized with these resources.
September
Financial Health
Financial health is important for your employees’ overall total health. Share these resources to help set up your employees on a path to financial wellness.
October
Women's Health
From preventive care and disease management to pregnancy and childbirth, share these resources to help keep women’s health top of mind.
November
Social Health
Share these resources to help your employees connect to community resources in support of their total health.
December
Mind/Body Wellness
Encourage your employees to take care of their minds as well as bodies to help reduce stress and maintain mental health.
More ideas, for any month
Cancer Prevention
Empower your employees to learn about cancer risk, prevention, screening, and care with these helpful resources and tools.
Depression Screening
Depression screening can help anyone — including your employees. Share these resources to help your employees fight back against depression.
